THE SWISS PILATES INTENSIVE CHAIR

Professional Instructor Training

Curriculum:

35 hours

Course Objective: 

Learning how to create and instruct beginner and intermediate Chair sessions in a private or/and group class setting.

Course Contents:

  • Effective use of each equipment to develop torso and joint stability,  strength, flexibility, balance and coordination.
  • Exercise goals and muscular engagement
  • Proper alignment on apparatuses
  • Modifications and variations for different body types and postural issues
  • Safety and proper set up of the equipment
  • How to create programs
  • How to create flow

Duration of intensive training:

15 hours including

  • instruction
  • supervised training
  • assignments and peer study

After training Requirement:

  • Minimum 4 hours observation
  • Minimum 8 hours curriculum practice review
  • Minimum 8 hours practice teaching

 

Certificate:

International Professional Certificate SPI accredited EduQualita

Examination:

  • Max. 6 months after completion of training
  • Practical exam (60 min) & written exam (60 min)

Combined Barrels & Chair Examination:

  • Maximum 10 months after completion of training
  • Practical exam (90 min) & written exam (90 min)

Maximum participants: 

12 participants

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